Info
Have questions about what it’s like to work together? Check out these frequently asked questions. If you don’t see your question here, click here to get in touch.
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I am available for in person and online sessions. My practice is located at:
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Online therapy can be a great option for those who are located farther away, need the flexibility of meeting virtually, or prefer to do therapy from the coziness and comfort of their own home. Many clients will meet with me through a combination of both, offering flexibility as needed. I use Simple Practice for secure and HIPAA-compliant scheduling, messaging, and virtual sessions.
*Please note: Due to licensure regulations, I am only permitted to work with clients residing in the states of TN, NV, or FL.
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Yes, and I am committed to providing safe, compassionate, and affirming care.
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50 min. therapy session $165
75 min. therapy session $250
90 min. therapy session $300
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60 min. individual yoga session $100
60 min. group yoga session varies
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I accept debit/credit cards, HSA/FSA cards, check, and cash payments. For yoga sessions only, I can accept Venmo as well.
I reserve a few sliding scale spots for those experiencing financial hardship. Please contact me to inquire about current availability.
I do not accept insurance at this time; however, I can provide a superbill if your insurance company will reimburse for out of network costs.
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During our first session, I will ask questions based on your intake forms to better understand your counseling goals, family of origin, relationships, support system, trauma history, challenges, and strengths. The first few sessions will focus on building safety, getting to know one another, and collaboratively creating treatment goals.
During the initial phase of therapy, we will focus on building safety and support, coping skills, and developing a deeper understanding of current challenges. This resourcing stage of therapy is essential to safely unpacking painful traumas and memories.
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Due to licensing laws, I can only see clients who reside in the states of Tennessee (License #5408), Nevada (License #CP5813-R), or Florida (License #TPMC4608).
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Appointment times are reserved for you alone, and last minute cancellations prevent others who may have wanted an appointment from scheduling. Please remember to cancel or reschedule 24 hours in advance. You will be responsible for the entire fee if cancellation is less than 24 hours. Cancellations and re-scheduled sessions will be subject to a full charge if not received at least 24 hours in advance, and will be charged to the credit card on file. The fee may be waived up to two times per calendar year for any reason. This covers illness, emergency, last-minute schedule conflicts, etc. If you do not notify me of your cancellation prior to the appointment start time, it will be considered a “no-show" and you will still be charged.
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In January of 2022, Tennessee legislators enacted the No Surpises Act and Good Faith Estimate to protect people receiving medical services outside of insurance from receiving surprise bills for their care. Mental health services are considered a medical service under this act. Therefore, you have the right to receive an estimate for the expected cost of psychotherapy services provided to you. This Good Faith Estimate is provided when you first begin therapy and are completing intake paperwork in your client portal. Given the individualized nature of therapy, it is not possible to know in advance how many sessions are needed or approprirate for any given person. Your total cost of services will depend on your individual circumstances, your therapy goals, the number of sessions you attend, and the type and amount of services provided to you. It is important to know the Good Faith estimate is not a contract and does not obligate you to obtain services from me.
More information on the No Surprises Act and Good Faith Estimate:
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Absolutely! I have enjoyed partnering with different treatment centers, events, studios, and therapy practices to offer trauma sensitive yoga. Please contact me for more information!